hamstrings,hysterectomy

hamstrings sitting at the back of your thigh are the three
wake瑜伽课堂:一字马就该这样练!
内收肌群:adductors 22 腘绳肌: hamstrings;臀大肌:glutes 23 内收
【健身指导】全身肌肉拉伸图谱,让训练效果猛增的秘诀
膝盖上面的 后侧是腘绳肌(hamstrings),它会连接到你的小腿外侧上端.